CranioSacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain dysfunction and improve whole-body health and performance.
Using a soft touch which is generally no greater than 5 grams, about the weight of a nickel. The therapist releases restrictions in the soft tissues that surround the central nervous system. The therapist allow the body tissue to tell them what it wants to do and the therapist helps guide it to a healthier state.
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